The first time I set foot in a gym, I remember feeling completely out of place. I had no idea how anything worked or what I should be doing! But I stuck with it, and within a few months started to see noticeable changes to my body – not to mention feeling a whole lot better.

I was hooked, and spent the next decade experimenting with different workout programs, nutrition plans, and fitness supplements. Gradually, I learned a ton about what really worked, and decided that I wanted to help other people do the same.

I decided that I wanted to help other people do the same, and so began my career in fitness. There are so many lies and myths out there about working out and losing weight that it can be tough to know what works and what doesn’t. I want to help other guys get the bodies they want without wasting time on useless exercises and diets. My clients see progress every single week, whether that means getting stronger or losing more fat.